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www.youtube.com > Curtis Adams
CHAIR WORKOUT: 6 Weight-Bearing Exercises to Prevent Osteoporosis | For Seniors & Beginners
YouTube · Curtis Adams · 6K views · Jul 1, 2024

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www.youtube.com > Caroline Jordan
OSTEOPOROSIS EXERCISES | A WORKOUT ROUTINE FOR STRONGER BONES
YouTube · Caroline Jordan · 364.8K views · Jun 13, 2022
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5 Exercises To Help Prevent Osteoporosis
YouTube · Exercise with Mike · 1.1K views · Oct 5, 2023
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www.youtube.com > AIM Fitness-Activities In Motion
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
YouTube · AIM Fitness-Activities In Motion · 161.7K views · Feb 27, 2023
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Osteoporosis Exercises for Back | Bridging Exercise Weight on Pelvis
YouTube · Margaret Martin, Physical Therapist · 12.8K views · Feb 3, 2011

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