Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...