A former Rhode Island high school basketball coach went on trial Tuesday for accusations that he molested teenage boys during ...

Fat loss is a common goal for many people looking to improve their health and physique. However, contradictory information ...

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

A Rutgers biochemistry professor explains how omega-6 fatty acids found in Western diets can activate cellular growth ...

As a money-saver for me, I use a vacuum sealer everyday to close packages of chips and brown sugar, as well as ingredients ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...