While the official first day of fall is still weeks away, many restaurants and coffee shops will launch seasonal menus before then.

A quick, healthy snack, but make it spicy. The KIND bars—which bring together sliced almonds, peanuts, pumpkin spice flavor, and a chocolatey drizzle—are perfect for busy mornings, or as a fall flavored “backpack snack” (a snack you stash away in your backpack for emergencies—duh.)

While there's no official release date for Wawa's fall menu, customers can expect the chain's Pumpkin Iced Coffee, Pumpkin Iced Macchiato, Pumpkin Brûlée Iced Latte and other fall drinks around mid-to-late-August. Last year, the menu dropped Aug. 29.