Yoga with Kassandra on MSN

10 min Morning Yoga Stretch with Blocks

Start your day with this 10-minute morning yoga stretch using blocks! Target hips and hamstrings with poses like extended ...
Yoga with Kassandra on MSN

10-Min Morning Yoga Stretch for Flexibility

Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch. Create space in your body and mind ...