Yoga with Kassandra on MSN

10 min THIRD EYE CHAKRA Morning Yoga - Gentle Morning Yoga

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

Energize Your Morning with 10-Min Yoga Flow

Activate your body and mind with this 10-minute morning yoga flow. This full body practice builds energy, improves ...