Unlock your personal power with this 45-minute Manipura Yoga Flow — a fiery, energizing sequence designed to activate the solar plexus chakra, your center for confidence, motivation, and ...
🧘♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...
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