For millions of people living with ADHD, the most basic daily activities can feel like climbing Mount Everest. While neurotypical individuals might breeze through tasks like making the bed, washing ...
Do you often struggle to complete tasks? Do you frequently feel overwhelmed by your environment and find yourself easily distracted? If you have attention-deficit ...
Cleaning can be overwhelming at the best of times, and for those with ADHD, it can often feel like an impossible task. Distractions, executive function challenges, and difficulty prioritising tasks ...
The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...
ADHD can be easily misunderstood as excessive impulsivity or being easily distracted. In reality, for many adults, it’s a daily battle against time blindness, impulsivity, and disorganization.
Do you ever face a task you know you need to do, but feel too frozen to begin? That's called task paralysis. Task paralysis comes from a combination of being overwhelmed by what’s in front of you, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback