For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

Laurie Doxtator is moving out of Green Bay-based Amanda’s House, a sober living home for women, taking new perspectives and support network with her.

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

“The thing I needed to climb up out of, first and foremost, was the self hatred and find the self love,” Mary told Bevy. She credited a T.D. Jakes sermon with shifting her entire perspective, ...

The Phi Beta Chapter of Delta Sigma Theta Sorority, Inc. and UConn’s Melanin, Mind & Soul hosted “Vision Boards & Vibes,” a creative and reflective event where participants made ...