Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...
Chest pain ranks as the second most common reason for emergency department (ED) visits, making it a key concern for patients and doctors. However, 80 percent of these cases are considered low-risk and ...
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When Your Heart Starts Racing From Anxiety, These 6 Habits Can Help You Regain Control
A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.
Struggling with anxiety? Discover the 4-6 breathing rule: exhale longer to calm your nervous system and find instant relief.
People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...
Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...
“As your blood flows toward muscles, vision, and hearing to react to threats, your motility can change,” said Dr. Merrill.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People with anxiety will sometimes talk about having chest pains during a particularly stressful ...
Chest pain is one of those symptoms that immediately makes you think the worst: that maybe you’re having a heart attack. But there are a lot of reasons you may feel discomfort, pressure, or tightness ...
That frustrating sensation of food seemingly caught in your throat during moments of stress isn’t just in your head. When anxiety strikes, it can transform the simple act of swallowing—something most ...
According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...
I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...
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