The daughter of Ethan Hawke and Uma Thurman said the biggest thing she learned from making Inside Out 2 was how to "give my ...

We must be able to identify the signs and symptoms of our anxiety before we can take steps to reduce it. Anxiety is one of the most common concerns seen in college counseling centers. Almost everyone ...

LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I visited one of my clients, a tech company that used to be a startup many years ago and now ...

I help clients develop emotional strength and build meaningful relationships. I focus on helping you manage anxiety, define yourself clearly, and maintain meaningful connections through difficult ...

The apprehension people had at the end of the 1990s. There were several reasons. Just the utterance of the year "two thousand" sounded so strange that people were afraid. For a hundred years, all time ...