For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...
Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...
Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...
We say “I’m anxious” all the time — but are we really feeling anxiety, or something else? "ChicagoNOW" speaks with Marc ...
Anxiety therapist Joshua Fletcher is on a mission to help people experiencing strange feelings and weird symptoms that they don't know how to manage. Often, they don't know why they're having these ...
The daughter of Ethan Hawke and Uma Thurman said the biggest thing she learned from making Inside Out 2 was how to "give my ...
Anxiety can feel like a storm that starts deep inside the skull. For years, neuroscientists have known that the amygdala — an almond-shaped structure buried in the brain — helps whip that storm into ...
Some of the information coming out of the COP30 conference is bleak. But it’s not just COP. Climate stories can be difficult ...
Emma Hayes sits down with Kelly Somers to talk about her childhood, working as a national team boss and balancing football ...
Almost everyone worries about money from time to time. But if you find yourself obsessing over finances and worried to the point that it impacts your life, you could be suffering from financial ...