The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...

Treating yourself to an aromatherapy moment by purchasing one of the best essential oils gift sets is an excellent way to unwind and recharge. Not only do essential oils make for the perfect self-care ...

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Vaping essential oils is the act of inhaling vapor from the oils through a vape pen or e-cigarette. Experts do not yet know the long-term effects of vaping essential oils, but it could cause serious ...

The W&E Choice Aromatherapy Shower Steamers are mint-and-eucalyptus tablets that dissolve under hot water, releasing cooling essential oils into the steam. One reviewer summed it up simply: “I’ve used ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

People often have questions about using essential oils before, during and after pregnancy. These natural oils are distilled from plants or other sources and retain their characteristic fragrance.

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Indoor air can get a bit stale, especially during the chillier months, when you probably aren't opening the windows as often. If you're looking to freshen up your home, it could be time to pick up a ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...

Essential oils contain chemical compounds from plants. Many people use essential oils in aromatherapy or apply diluted essential oils to their skin. Some essential oils may support hair regrowth, but ...

Aromatherapy has been around since ancient times. Nowadays, some pet owners wonder if it can also help dogs and cats. Photo: ...