My practice is attachment-based and trauma-informed, integrating ACT, EFT, CBT, Schema Therapy, and the Unified Protocol. I work with individuals across the lifespan and from diverse cultural ...

Currently accepting new referrals. Jake is a warm, down-to-earth clinically endorsed psychologist who offers a relatable and personalised approach to therapy. With a strong background across public ...

Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...