The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

'We’ve always known exercise makes muscles stronger, but our understanding of how exercise affects our tendons is far more recent and still incomplete,' says physio Mark Buckingham. Tendons connect ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...

Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...

Researchers created tough hydrogel artificial tendons, attached them to lab-grown muscle to form a muscle-tendon unit, then linked the tendons to a robotic gripper's fingers. (Nanowerk News) Our ...