Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness ...

The Science Behind Complete Plant Proteins Research shows that while most plant proteins contain all essential amino acids, ...

The average American spends close to 2,000 hours at work each year. That’s around 250 lunches eaten at desks or at the nearest fast food outlet, or maybe skipped altogether under a deadline crunch. In ...

It’s the start of a new year and many people have resolutions that include losing weight, starting a new diet plan, clean eating, managing a health condition and many more. The one common component ...

A growing body of research finds that the key to improving health won’t necessarily be found in a pill, but in the foods we can choose to eat every day. That’s the philosophy behind studies underway ...

"It takes at least 25-30 hours of medical school instruction to achieve just basic nutrition competencies," according to an expert committee of the Nutrition Academic Award Program of the National ...

People are shifting to disaster mode as the coronavirus further impacts daily lives, with shelves of Clorox wipes, hand sanitizer and other products stripped clean at stores across the region. After ...

SNAP, or Supplemental Nutrition Assistance Program, also known as food stamps, is one of the nation’s largest welfare programs. And, like all welfare programs, it is massive, it has grown prodigiously ...

This article highlights the growing challenge of fighting hunger in Michigan but makes no mention of Southern California. Although the L.A. Regional Foodbank distributed 41 million pounds of food and ...