You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...