What’s a Good Marathon Pace for a First-Timer?

You don’t have to worry about your finish time if you’re a first-timer, but we offer insight on how to set a solid pace goal.
Runner's World

Here’s Why You Need a Training Plan Even if You’re Not Racing

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...