This App Helped Me Actually Stick To A Breathwork Routine

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...
CNET on MSN

12 of the Best Meditation Apps for 2022

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...
Lifehacker

I Tried Five VR Meditation Apps, and One Was Clearly the Best

There are way more meditation apps available in virtual reality than you'd think, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the ...
PBS

FEEL YOUR BEST SELF: BELLY BREATHING

Let's Learn is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...