DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...
May 31—FARIBAULT — It seemed almost too good to be true for Ridge Hatz, his final flurry of discus throws. One after the other, he kept beating his prior personal bests. And that last one, there was ...
One of the world’s oldest sports still being played, the discus throw involves tossing a heavy disc as far as you can. It may sound simple, but technique, form and strength all come into play when ...
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