Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...

Imagine yourself navigating a crowded trade show floor. Countless booths bombard you with freebies, flashing lights and salespeople vying for your attention. But amidst the chaos, a single booth ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

While doing a particularly boring task at work or home, have you ever stopped thinking about what you were doing, and started reminiscing about your last vacation or another event that made you happy?

Whether they’re positive or negative, our thoughts are powerful. When receiving feedback on a project at work, an athletic performance, or an academic paper, we tend to be more affected by negative ...

Bridgeport native Harry Bell, 38, went from creating a coloring book for his son to creating his own after-school program for the Bridgeport community. Bell was featured on NBC's TODAY Thursday to ...