Bipolar disorder and self-care go hand in hand. Prioritizing your well-being isn’t self-indulgent — it’s essential for ...

Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...

One of the biggest problems for Maj. Gen. Gregg Martin was that bipolar disorder seemed to help him at first. "I was manic most of the year in Iraq ... felt like Superman. Bulletproof, pretty much ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Maj. Gen. Gregg Martin led troops in Iraq while a second battle front opened inside his own mind. Now retired, he's fighting to break down the... The self-proclaimed 'Bipolar General' is waging war on ...