These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

"One day in Vegas for the fancy food show. I only threw up once! next time I’ll listen to @mario_delpero and establish a solid base of stomach carbs before going," she captioned the pic. Naturally, ...

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...

It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...

If you have been thinking about hitting the gym to begin your resistance training journey, it is highly likely that you have come across both the full-body workout and push-pull-legs training plans.

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body. While it's an effective move that targets multiple muscle groups at once, it also requires a ...

I've had uneven abs and glutes for years, and by that I mean there's a noticeable (at least to me) difference between the size and strength in the muscles on my right and left sides. It may not sound ...

Bella Thorne is having a bedazzled bikini moment. She shared with her Instagram followers the bright and beautiful Fendi details on her summer 'fit. She likes to build lean muscle with aerobic ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.