Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

Bone broth is made by simmering bones and aromatics like onions, herbs and spices in water, and vinegar is often added to help extract the nutrients out of the bones. And while bone broth is a solid ...

Bone broth has been a trending product for some time, with numerous health benefits that enhance its appeal. It's a rich source of collagen, amino acids, vitamins, minerals and electrolytes and can ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think. Bone broth is rich in essential nutrients like protein and collagen as well ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Some social media influencers are praising the benefits ...

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer warming nutrients on a cold winter's day. David lives in Brooklyn where he ...