There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

BETTENDORF, Iowa (KWQC) -The end of summer and beginning of fall can offer some pretty great weather--especially as temperatures moderate. But for many, high ragweed pollen brings on the misery at the ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

The foods over-60s should eat to boost immunity and sustain energy - Fueling the body with vital nutrients is paramount for ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

As the seasons change, so do the challenges that bodies face. The transition from winter to spring brings warmer weather, blooming flowers, and longer days. However, it also ushers in seasonal ...

A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall ...

Somehow we’re at back-to-school already. I do look forward to certain aspects of back to school, like the excited stories about how the school day was. But I definitely dread the blast of illness we ...