Elizabeth “Kitty” Davis stands before a group of Broward County HIV case workers, urging them to put a hand on their bellies and another on their chests. Now breathe and exhale, she says. A ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No ...
No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...
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