Boxing with Eddie on MSN
20 minute boxing workout to get fit at home
This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...
Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...
WFFF Burlington on MSN
Want to lose weight? Try boxing
When it comes to fitness training, you don’t have to strictly use weights or do cardio. There are many other ways to work ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...
Classes for community members interested in boxing competitively are offered on Wednesday evenings and Saturdays, according to Richardson. “We turn nobody away. Nobody is a loser in my eyes. We don’t ...
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