No, we’re not joking — your calf muscles are called the ‘second heart.’ Here's why

Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...
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Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...
Rolling Out

The surprising connection between the heart and calf muscles

When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...
Indiatimes

Why experts call the calf muscle our body’s ‘second heart,’ and 5 ways to keep it strong for better circulation

Every step taken, every stretch made, a hidden muscle in the legs is hard at work. It doesn’t just help with balance or movement; it supports one of the body’s most vital systems, circulation. Experts ...