For readers entering 2026 without the urge to start over, here are books that value stillness over spectacle. These reads ...

Do you get riled up just thinking about world problems? Do your neighbors get on your nerves? We all have issues that intensify our emotions. Any of us can get a tummy ache from feeling the pressures ...

Forbes contributors publish independent expert analyses and insights. Kim Elsesser covers issues that impact women in the workplace. New research finds that labeling a woman as “emotional” or telling ...

The swirling chaos of intense emotions can feel like being caught in the eye of a tornado, where thoughts and feelings whip around with devastating force while you stand helplessly in the center, ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect labelling, quietens the brain's fear centre, reducing anxiety without needing ...

Arguments in a relationship are inevitable, but how we handle them is key to maintaining harmony and mutual understanding. Relationship experts offer practical strategies to calm your partner during a ...

For many parents, giving an upset child a smartphone or tablet to calm them down is second nature. But new research suggests frequently using these devices to soothe children may be linked with worse ...

Huntsville explains how he stays calm during tense family confrontations, emphasizing listening, observation and measured ...

All parents have been there– your child is absolutely losing it and you are at a loss for what to do. Then you give the child a tablet with a show or hand them your phone and the tantrum instantly ...