What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

The key is in smart choices. Regular movement is essential for lubricating joints, strengthening the muscles that support them, and preventing stiffness. Plus, it helps maintain a healthy weight, ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

If you’re an avid long distance runner, or committed to your weekly HIIT class, you’re probably familiar with the occasional ache and pain. After all, it’s normal for your joints to feel a little sore ...

Wrist pain in road cyclists usually stems from contact at the handlebar and compression of the ulnar nerve, which originates from your neck and runs right through to your hand. Though patients with ...