If you wake up with a sore neck, it is important to update your pillows. These pillows are designed to help improve your ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

When you frequently toss and turn through the night, it can feel like you're waking up on the wrong side of the bed every single morning. Swapping out your pillow may not be a cure-all for every sleep ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

Learn about neck pain causes, evaluation, management, and prevention strategies to maintain a healthy neck in the digital age ...

Expert Consumers has recognized Forme® as a leading tech-neck solution, citing its USA-made patented smart posturewear for its ability to improve alignment, relieve tension, and support long-term ...

The MRI image shows a cervical spine with normal age-related changes; however, the thoracic spine has findings suggestive of discitis at T9 to T10 (third intervertebral space up from the bottom of the ...