Committing to a consistent exercise regimen isn't easy. Aside from finding the time to hit the gym or a fitness class, paying for memberships and class passes can add up quickly -- especially for ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places ...

The benefits of exercise are numerous: It improves your physical condition, boosts your self-confidence, reduces your long-term health care costs and improves your thinking. For many, however, the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a world of $35-a-pop boutique fitness classes and $100 yoga mats, it may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We're all into more functional training, but just about any man building a home gym is going to want some ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

Taking a workout class or visiting the gym are all great ways to stay in shape, but sometimes the idea of working out without leaving your house is even better. While the idea may sound great, small ...