Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

If your child loves Cocomelon but doesn’t love going to sleep, a new podcast from Headspace and Cocomelon may help. It’s ...

The Calm app - known for helping people relax on a daily basis - has a new feature to help you fall asleep. We all know how important it is to wind down at the end of a busy day. If you have kids, you ...

Just like a bit of quiet, meditative practice can do wonders for mom, it can just as easily become a part of your child’s life and help them become a more confident, thoughtful and mindful person.

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

Meditation app Calm on Thursday released a collection of guided sessions for kids that features the star of Apple TV+ original series "Stillwater." Apple cooperated on the effort by lending assistance ...

A sloth sends love out into the world during a bedtime routine anchored by this moving guided metta meditation. Beginning with two deep belly breaths and a visualization of warm light radiating out ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Calm app – known for helping people ...