Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

While using a physical calendar tends to promote more productivity in the average person’s life, if it’s hung up in the ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

While chronic stress due to mental distress is harmful for the heart, some forms of stress might actually be beneficial. Dr ...

“People under chronic stress often neglect basic self-care, which can worsen mood and cognitive function,” said Adrienne Means-Christensen, the director of the Psychological Services Center at ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...

Rising workplace stress in India is linked to increased diabetes risk among working-age adults, highlighting urgent health ...