If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

I'm a Brit and I'm usually healthy, but when you ask me for a sandwich, nothing beats a British fish stick sandwich! Yes, you can have one with tartare, mayo and butter — so good — but this is better!

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...