If you’re looking to upgrade your sleep, you might currently be pondering whether a spring mattress or a foam mattress will suit your requirements best. As a sleep product reviewer, I've spent the ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Choosing the right mattress is essential for a good night’s sleep, spinal health, and overall well-being. Two of the most popular types are foam mattresses and spring mattresses, each with distinct ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...

A memory foam mattress contains layers of foam that form around the body. Memory foam responds to individual body shapes. Spring mattresses have metal coils with a cushioning layer on top, which gives ...

Tempur-Pedic made its name with memory-foam mattresses, tracing its roots "to NASA's innovative technology to protect astronauts." Then the manufacturer expanded beyond strictly memory foam when it ...

Do trendy, bed-in-a-box foam mattresses (like Casper and Tuft & Needle) offer health benefits over classic coil models? In some cases, yes. We asked Michael Breus, Ph.D., the "Sleep Doctor," to break ...

A memory foam mattress has several layers of foam that contour to the body. A hybrid mattress combines layers of foam and spring coils. This article will look at the pros and cons of each type of ...