Becoming mindful of these common cognitive distortions will help you understand yourself (and other people) better and improve your decision-making. 1. Personalizing Taking something personally that ...
Mental health experts warn "new year, new me" mindset can fuel stress and anxiety. Setting realistic, low-pressure goals can ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...
Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. We all talk to ourselves when we’re alone. When we’re ...
It’s highly unlikely that artificial intelligence will ever become intelligent enough to completely replace humans in the workplace—let alone overthrow the entire population in a sci-fi-style ...