When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, showing that plant-based proteins can be just as complete, effective, and ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

SAN RAMON, CALIF. — Formulating staple products like bread and other grain-based foods with complete, plant-based protein is at the heart of Equii’s strategy. The startup is seeking to differentiate ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Beans are a proven ‘longevity food’ and undoubtedly they provide the body many of the rich nutrients. But there’s one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve been living under a rock, you've probably noticed there’s a protein craze going on. Social ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may aid ...