Depression among college students is more prevalent than ever before. A 2024 study by the National Institutes of Health found ...
SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ JOINS US IN THE STUDIO THIS ...
With the occurrence of daylight saving time on Nov. 2, the sky grows darker earlier in the day. This time change makes for a ...
Building a system that normalizes awareness, encourages early action and offers digital support could help reverse the mental ...
The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...
What started three years ago as a pilot effort has grown into Driscoll’s School-Based Mental Health Program, a thriving ...
It’s Therapy Thursday. Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about seasonal affective disorder, known as SAD. Rici ...
My ideal client is someone who may feel stuck, overwhelmed, or uncertain about how to cope with life’s challenges, but is ready to take a step toward change. They might be struggling with anxiety, ...
My practice is grounded in the belief that we all have the capacity to learn, grow, and heal. I offer a safe and supportive space to process your emotions and develop coping strategies. I specialize ...
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