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Self-care is an essential part of living with bipolar. Discover how creating a personalized self-care plan can help you stay well. If video is not showing, click here Self-care is basically what it ...

While we already know and understand the importance of curating a consistent self-care practice for your mental health, you may want to consider creating a sexual self-care routine too. A sexual ...

Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS ...

Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

Forget New Year's resolutions. A stripped down wellness plan for the year ahead might *actually* be the key living your best self-care life in 2019. On Monday, Mari Andrew, a writer and illustrator ...

Amidst the busyness of life, it can be hard to take time for yourself, let alone get the care you need. In this interview, Holly Oxhandler provides insight on the importance of self-care and the best ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

If you're a therapist, coach, or wellness professional, you've probably found yourself repeating the same advice: “Make sure you're taking care of yourself, too.” But you're often working too many ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

Beyond raw pricing, Hers also wanted to see how much self-care costs compare to the mean income in each city. They looked at how much it would cost to do each item monthly for a year, then ranked the ...

Hers first found the 100 most populous metropolitan areas in the United States based on 2024 data from the U.S. Census Bureau. Each were ranked based on the average price of goods and services using ...