Tami Meraglia, MD, known as "Dr. Tami" to her patients and fans, is double board certified in integrative and natural medicine and aesthetic medicine. She is the medical director of the Vitality ...

Physical activity can relieve stress and may also improve anxiety and depression symptoms. Experts think it does this by both promoting resilience and giving a person a break from their stress, ...

For many, stress is an accepted part of daily life, whether it’s triggered by a mile-long to-do list at work, a schedule packed full of family commitments or the stream of never-ending bills in your ...

Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

Opinions expressed by Entrepreneur contributors are their own. Weall experience stress at some point in our lives. Whether it is preparing for an exam, going on a first date, getting stuck in traffic, ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s forgotten ...

When the number of COVID-19 cases exploded last year, so did the number of products and services promising to bolster your immunity. You couldn’t get away from talk of IV vitamin infusions, mushroom ...