Launching today, The Chopra Well is a family affair, and draws on Deepak, Mallika and Gotham’s collective experiences, inter-generational wisdom and life journeys to help fulfill their mission to ...

As someone who’s struggled with sleep anxiety and insomnia in the past, I’m always on the lookout for for routines, tips, and ...

Over the past year, I've gone from thinking meditation was hard and impossible to making it an almost everyday practice. It can take some time to get used to, but it's worked wonders for my mental ...