Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

Grab a bowl of these fall soups for a nourishing and cozy meal. These recipes feature seasonal ingredients like spinach, cabbage and butternut squash, and they are lower in calories and high in fiber ...

A new soup-and-shake diet could help you lose weight and reverse diabetes, according to doctors. The year-long program was started as a public health initiative in the UK by its National Health ...

Dear Joyce: Amanda in Miles City asked for a cabbage soup recipe. Here is my recipe for "Peel-a-Pound Soup" or another name for it is "Dolly Parton Soup." Prepare the following vegetables by cleaning ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

Curb hunger, burn calories and lose weight--without expensive medicaiton--by eating certain foods! Neal Barnard, MD, FACC, author of the new book "The Power Foods Diet", joined us to share ...

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

Looking to double down on weight loss? A new study suggests that eliminating one food group can significantly enhance weight loss and lower cancer risk. Participants lost twice as much weight when ...