Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and ...

Sinuses are interconnected, hollow spaces located in the skull that connect to the nasal passages. They help filter the air we breathe and act as another level of immune defense. Sinuses are lined ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

The size and shape of the frontal sinus can vary from person to person. These spaces fill up with mucus, which then drain into the nose. The draining process can be hindered by blockages. If mucus ...

Having a stuffy nose often comes with pain and tenderness around your cheeks, eyes or forehead. But what do blocked sinuses look like inside your head? When you purchase through links on our site, we ...