Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

(CNN) — Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

The percentage of U.S. adults that report consuming alcohol has fallen to a record low of 54%, according to a recent Gallup poll. Gallup has been tracking trends in drinking behavior among Americans ...

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...

Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

The study identifies age, education, and smoking as critical factors in high-risk drinking among workers, emphasizing the ...