Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

A bizarre new social media challenge called “dry scooping” is making the rounds on TikTok. It’s also making some people severely sick—and seriously worrying health professionals. “There's a couple of ...

ITASCA, Ill. — From Tide PODS to planking, the internet has certainly seen its fair share of “challenges” over the past decade or so. Now, a new study is ringing the alarm bell about a troubling new ...

IF YOU’RE ON the fitness side of TikTok, you may now be well familiar with the “dry scooping” craze. The idea is to swallow your pre-workout powder straight—no mixer, no chaser. Shocker, but just ...

Dry scooping is a trend of consuming caffeinated pre-workout powder without diluting it in water. A majority of TikTok videos show pre-workout supplements being used incorrectly, including by dry ...

Last week, my sister and I decided to go to the gym together. When she got to my house, I offered her some pre-workout powder before we headed to the gym. To my horror, my sister took a scoop of ...

Mixing one of the best protein powders with water may be part of your post-workout recovery ritual. Or perhaps you prefer blending it in your daily smoothie so the drink becomes less a snack and more ...