A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY spread ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

HealthDay News — A new screening tool may help doctors and communities better understand why so many Americans struggle to eat a healthy diet, even when they have enough food. Researchers at Tufts ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.