In the hustle and bustle of modern life, stress has become an almost unavoidable companion for many. From looming deadlines at work to personal challenges, stress can manifest in various forms and ...

Some people bounce back from trauma, but others get caught in depressive loops that sap the joy from their lives. Now, scientists at UC San Francisco are learning how the brain creates these divergent ...

Stress is the brain’s natural response to fear, but it often disrupts memory in the process, potentially impacting the possibility of memory loss. When preparing for a big presentation or taking a ...

Some of us have visceral responses to stress—we struggle to focus; our recall is… not great; we feel disorganised, overwhelmed, and exhausted; we can’t sleep; our head hurts, our neck aches; we’re ...

Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...

How many times have you heard that squashing stress is crucial for good health? Stress has become such a wellness buzzword that the quest to get rid of it can feel, well, stressful. But stress isn’t ...

Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...

Some people bounce back from trauma, but others get caught in depressive loops that sap the joy from their lives. Researchers at UCSF find a brain signature of resilience in mice that suggests a new ...