A breakdown of the five key phases of proper SUP stroke technique to help maximize your standup paddle’s potential. Paddling a SUP is simple enough in theory, but in reality a lot goes into a sound ...
I, personally, am not a fan of using fins or paddles during swim workouts. Fins caused pain and tenderness in my ankles and paddles created, what I felt, was unnecessary stress on my shoulders. Plus, ...
Q: “Should I use swim fins and paddles during my swim workouts?” – Erik C., Eldersburg. I, personally, am not a fan of using fins or paddles during swim workouts. Fins caused pain and tenderness in my ...
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