Try to identify the positive in situations and work on developing your strengths instead of focusing on any perceived weaknesses.

Imagine you’re having a perfectly normal Tuesday when suddenly you burst into tears over a commercial featuring a golden retriever. Welcome to the emotional roller coaster that approximately 1.3 ...

The BYU Office of Belonging teamed up with Janae Nelson, an assistant professor of psychology, to host an emotional wellness clinic at the Wilkinson Student Center on Oct. 29.

As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

When people talk about "emotional wellness," it usually comes with a list: exercise, sleep, eat healthy, meditate, and spend time with friends. All of which are wonderful and necessary. But as a ...

SAN DIEGO (FOX 5/KUSI) — The Extraordinary Lives Foundation is spearheading a campaign to declare September as “Children’s Emotional Wellness Month.” Their Feelings First initiative aims to highlight ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Empathetic teaching is about more than lectures and grades – it’s about helping the whole student grow. Find out how ...

*Erica Campbell, a six-time GRAMMY Award-winning artist, bestselling author, and morning radio host, is expanding her platform for women with the return of “Laugh, Cry, Heal 2025.” Scheduled for this ...

ATLANTA — One year after a shooting in the parking lot of Benjamin E. Mays High School left four students injured, the school community has transformed the tragedy into an opportunity for healing. On ...